Helping people and wellness brands thrive through purposeful design, natural health, and authentic connection.
nutritionist, naturopath, graphic and web designer.
My Mission is to help people create healthier, more meangful lives through both creative design and naturopathic health solutions.
Having experienced my own journey through addiction and personal transformation, I understand the power of healing, purpose, and connection. That experience drives my passion to create work that genuinely helps people, whether through thoughtful design, education, or holistic health support.
By combining my creative skillset with my background in nutrition and naturopathy, I support health and wellness brands in building authentic, trustworthy identities while also helping individuals improve their wellbeing from the inside out.
A Snapshot About Stephen
My name is Stephen Brumwell, and my story is one of transformation, resilience, creativity, and healing.
Before design, before naturopathy, before even thinking about helping brands (or even helping myself) I battled alcohol addiction for most of my adult life. Alcohol once controlled every part of my world. What began as something socially normal slowly became destructive; it destroyed relationships, confidence, my sense of purpose. By my late twenties I had blackouts, hospital visits, destructive drinking cycles were a part of my normal life.
I’ll pause here, because I do have a book coming that will talk all about this, stay tuned.
For a long time, alcohol felt like a permanent attachment, a ball and chain that was perceptually there forever. After years of feeling depleted, disconnected, and completely exhausted by the cycle, I reached a point where something had to change. I began to look ahead at the future I truly wanted: a meaningful career, a family, a healthy body and mind, and the opportunity to genuinely help other people. I realised none of that could exist while alcohol still had control over my life.
Toward the end of 2018, I made the decision to quit drinking for good — and I’ve never looked back.
My Drinking "Career" and decision to quit for good became the foundation for everything I do.
It sparked a deep passion for health, personal growth, nutrition, naturopathy, addiction recovery, and ultimately helping others transform their own lives. What started as my own healing journey evolved into years of learning, self-experimentation, research, writing, and exploring the connection between physical health, mindset, addiction, and purpose.
At the same time, creativity remained a huge part of who I am. Design became another way for me to create impact — helping health and wellness businesses communicate authentically, build trust, and present themselves with clarity and purpose. Today, I combine both of these worlds through graphic design, branding, website design, and naturopathic support for people and businesses within the health industry.
As a qualified Nutritionist and Naturopath, I understand the natural health space from the inside out. I know how important authenticity, education, and trust are when building a wellness brand. My goal is not simply to create visually appealing design, but to help health businesses build meaningful connections with the people they serve.
My background with addiction is also a major reason why I care so deeply about helping others improve their health and wellbeing. It taught me resilience, self-awareness, empathy, and the understanding that transformation is possible — even when life feels completely stuck.
Everything I do today, whether through design, natural health, education, or creative projects, is driven by one core purpose: helping people create healthier, more aligned, and more fulfilling lives.
The Ultimate Guide to Quit Drinking for Good, Coming Soon.
Written by Former Drinker Stephen Brumwell — Clinical Nutritionist, naturopath, Biohacker, Self-experimenter, Research fanatic and voracious self-taught writer