100 Things #30: Be on a podcast (Recovery Elevator)

“Your days are numbered. Use them to throw open the windows of your soul to the sun. If you do not, the sun will soon set, and you with it.” – Marcus Aurelius.


Pocket Casts Link: http://pca.st/3L9V


Initially, I thought I would have created my own podcast to tick this one off, but it seems it took a different direction, something that required more courage, more honesty and to be completely vulnerable to the world.
Continue reading “100 Things #30: Be on a podcast (Recovery Elevator)”

101 Things #100: Relax in a Sensory Deprivation Tank (and experience the next level of relaxation)

Relax and sensory deprivation seem like two odd things to put together in a sentence, you’d think they were polar opposite until you’ve hopped into one of these tanks for an hour and had the most relaxed experience of your life.
Continue reading “101 Things #100: Relax in a Sensory Deprivation Tank (and experience the next level of relaxation)”
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